Recipes

These 15 bean burrito recipes deliver quick weeknight dinners, freezer-friendly meal preps, crispy skillet crunch, and nutrient-rich plant-based options.

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1. Easy 10-Minute Cheesy Refried Bean Burritos

Ingredients: 1 can (16 oz) refried beans, 4 large flour tortillas, 1 cup shredded cheddar cheese, 1 tsp taco seasoning, 1/4 cup mild salsa, 1 tbsp butter.

Step-by-Step Instructions:

  1. In a small saucepan over medium heat, warm refried beans, taco seasoning, and mild salsa together for 3 minutes until smooth and heated through.
  2. Warm the flour tortillas in the microwave for 15 seconds to make them pliable.
  3. Spoon 1/4 of the warm refried bean mixture down the center of each tortilla.
  4. Top each bean layer with 1/4 cup of shredded cheddar cheese.
  5. Fold the sides of each tortilla inward, roll tightly from the bottom up, and sear in a buttered skillet for 1 minute per side until golden brown.

2. Freezer-Friendly Black Bean & Rice Meal Prep Burritos

Ingredients: 6 large flour tortillas, 2 cans (15 oz) black beans (drained and rinsed), 2 cups cooked brown rice, 1 cup shredded Monterey Jack cheese, 1/2 cup salsa, 1 tsp cumin, 1/2 tsp garlic powder.

Step-by-Step Instructions:

  1. Combine drained black beans, cumin, garlic powder, and salsa in a bowl; mash half the beans slightly with a fork.
  2. Lay 6 flour tortillas flat on a clean surface.
  3. Layer 1/3 cup cooked brown rice, 1/3 cup seasoned black beans, and 2 tablespoons Monterey Jack cheese down the center of each.
  4. Roll each burrito tightly, tucking in the ends completely.
  5. Wrap each burrito individually in parchment paper and aluminum foil, then store in freezer bags for up to 3 months. Reheat in the microwave for 2 minutes.

3. Crispy Skillet Black Bean & Cheese Burritos

Ingredients: 4 flour tortillas, 1 can (15 oz) black beans (drained), 1 cup shredded Mexican blend cheese, 1/2 cup sweet corn, 1/2 tsp chili powder, 1 tbsp olive oil.

Step-by-Step Instructions:

  1. In a bowl, toss black beans, sweet corn, chili powder, and shredded Mexican cheese until evenly distributed.
  2. Divide the filling among the flour tortillas and roll each burrito tightly.
  3. Heat olive oil in a large skillet over medium heat.
  4. Place burritos seam-side down in the hot skillet and cook for 2–3 minutes until deep golden brown.
  5. Flip carefully and cook the top side for another 2 minutes until crispy.

4. Loaded Tex-Mex Pinto Bean & Sweet Potato Burritos

Ingredients: 4 large tortillas, 1 large sweet potato (cubed and roasted), 1 can (15 oz) pinto beans (drained), 1 avocado (sliced), 1/2 cup chipotle mayo or crema, 1/2 tsp smoked paprika, salt.

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Step-by-Step Instructions:

  1. Toss sweet potato cubes with olive oil, smoked paprika, and salt; roast at 400°F (200°C) for 25 minutes until tender.
  2. Warm pinto beans in a saucepan over medium heat for 3 minutes.
  3. Spread 2 tablespoons of chipotle crema down the middle of each warm tortilla.
  4. Layer roasted sweet potatoes, warm pinto beans, and fresh avocado slices on top.
  5. Roll up tight and serve warm with extra chipotle dip.

5. High-Protein White Bean & Green Chile Burritos

Ingredients: 4 flour tortillas, 2 cans (15 oz) Cannellini white beans (drained), 1 can (4 oz) diced green chiles, 1 cup shredded Pepper Jack cheese, 1/2 tsp cumin, 1/4 tsp onion powder.

Step-by-Step Instructions:

  1. In a skillet, combine Cannellini beans, diced green chiles, cumin, and onion powder over medium heat for 4 minutes.
  2. Lightly crush the white beans using a potato masher until a coarse, thick texture forms.
  3. Divide warm white bean mixture evenly across 4 tortillas.
  4. Top each portion with 1/4 cup shredded Pepper Jack cheese.
  5. Fold into tight burritos and toast in a dry skillet for 2 minutes per side.

6. Epic 5-Ingredient Campfire Bean & Cheese Burritos

Ingredients: 4 flour tortillas, 1 can (16 oz) refried pinto beans, 1 cup shredded cheddar cheese, 1/2 cup thick salsa, foil sheets.

Step-by-Step Instructions:

  1. Lay 4 sheets of heavy-duty aluminum foil flat on a table and place one tortilla on each sheet.
  2. Spread 1/4 cup refried beans down the center of each tortilla.
  3. Spoon 2 tablespoons of thick salsa over the beans and top with 1/4 cup cheddar cheese.
  4. Roll each burrito securely, then wrap tightly in the aluminum foil sheets.
  5. Place foil packets over campfire coals or a grill grate for 10–12 minutes, turning once, until melted.

7. Crispy Air Fryer Black Bean & Corn Burritos

Ingredients: 4 medium flour tortillas, 1 can (15 oz) black beans (drained), 1/2 cup canned corn, 1/2 cup diced red bell pepper, 1 cup shredded cheddar, cooking spray.

Step-by-Step Instructions:

  1. Mix black beans, sweet corn, diced bell pepper, and shredded cheddar cheese in a bowl.
  2. Fill each tortilla with 1/4 of the mixture and roll into neat burritos.
  3. Lightly coat the outside of each burrito with cooking spray.
  4. Arrange burritos seam-side down in the air fryer basket in a single layer.
  5. Air fry at 380°F (190°C) for 8 minutes until golden brown and extra crispy.

8. Healthy Vegan Mexican Rice & Red Bean Burritos

Ingredients: 4 large tortillas, 1 can (15 oz) dark red kidney beans (drained), 1.5 cups cooked Spanish/Mexican rice, 1/2 cup guacamole, 1/2 cup vegan shredded cheese, 1/4 cup chopped cilantro.

Step-by-Step Instructions:

  1. Warm dark red kidney beans with a pinch of salt and cumin in a small pot for 3 minutes.
  2. Lay out 4 large tortillas and spread a layer of guacamole down the center of each.
  3. Top with cooked Mexican rice, warm kidney beans, vegan shredded cheese, and fresh cilantro.
  4. Fold sides inward and roll tightly into burritos.
  5. Slice in half and serve with extra salsa.

9. Cheesy Wet Bean Burritos with Red Enchilada Sauce

Ingredients: 4 large tortillas, 1 can (16 oz) refried beans, 1 can (15 oz) black beans, 1.5 cups red enchilada sauce, 1.5 cups shredded Monterey Jack cheese.

Step-by-Step Instructions:

  1. Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. Mix refried beans, black beans, and 1/2 cup enchilada sauce together in a bowl.
  3. Divide filling into 4 tortillas, roll up, and place seam-side down in the baking dish.
  4. Pour the remaining 1 cup of red enchilada sauce over the tops of the burritos.
  5. Sprinkle with shredded Monterey Jack cheese and bake for 15–20 minutes until cheese is bubbly.

10. Ultimate Breakfast Bean, Egg, & Avocado Burritos

Ingredients: 4 large tortillas, 4 large eggs (scrambled), 1 can (15 oz) black beans (warmed), 1 ripe avocado (sliced), 1/2 cup pico de gallo, 1/2 cup cheddar.

Step-by-Step Instructions:

  1. Scramble 4 eggs in a non-stick skillet over medium-low heat until fluffy; season with salt and pepper.
  2. Warm tortillas in the microwave for 15 seconds.
  3. Divide warm black beans, scrambled eggs, sliced avocado, pico de gallo, and cheddar cheese among the tortillas.
  4. Fold into secure burritos.
  5. Toast in a hot skillet for 1 minute on each side until warm and crisp.

11. Slow Cooker Authentic Refried Bean Burritos

Ingredients: 1 lb dry pinto beans (rinsed), 4 cups vegetable broth, 1 onion (chopped), 3 garlic cloves (minced), 1 tsp cumin, 1 tsp salt, tortillas, cheddar cheese.

Step-by-Step Instructions:

  1. Add rinsed pinto beans, chopped onion, minced garlic, cumin, and vegetable broth to a slow cooker.
  2. Cover and cook on LOW for 8 hours (or HIGH for 4 hours) until beans are completely tender.
  3. Drain excess liquid (reserving 1 cup), add salt, and mash beans thoroughly with an immersion blender or potato masher.
  4. Spoon creamy warm beans onto flour tortillas and top with sharp cheddar cheese.
  5. Roll up tightly and serve immediately.

12. Spicy Chipotle Black Bean & Avocado Burritos

Ingredients: 4 tortillas, 1 can (15 oz) black beans, 1 tbsp chipotle in adobo sauce (minced), 1 cup cooked white rice, 1 avocado (diced), 1/2 cup diced tomatoes, lime juice.

Step-by-Step Instructions:

  1. Sauté black beans with minced chipotle in adobo sauce in a small pan for 4 minutes.
  2. Toss cooked white rice with fresh lime juice and chopped cilantro.
  3. Layer lime rice, spicy chipotle black beans, diced avocado, and fresh tomatoes on each tortilla.
  4. Fold sides in and roll up into tight burritos.
  5. Serve warm with sour cream or extra chipotle sauce.

13. Kid-Approved Cheesy Pinto Bean & Salsa Burritos

Ingredients: 4 small flour tortillas, 1 can (16 oz) mild refried pinto beans, 1 cup Colby Jack cheese (shredded), 1/4 cup mild salsa.

Step-by-Step Instructions:

  1. Mix refried pinto beans and mild salsa together in a microwave-safe bowl and heat for 1 minute.
  2. Spread 3 tablespoons of bean mixture across each small flour tortilla.
  3. Top generously with shredded Colby Jack cheese.
  4. Roll tightly into small, easy-to-hold child-sized burritos.
  5. Slice in half or into pinwheels for easy eating.

14. Sheet Pan Baked Bean Burritos for a Crowd

Ingredients: 8 flour tortillas, 2 cans (16 oz) refried beans, 1 can (15 oz) black beans, 2 cups shredded Mexican cheese, 2 tbsp melted butter.

Step-by-Step Instructions:

  1. Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.
  2. Mix refried beans, black beans, and 1 cup of Mexican cheese in a bowl.
  3. Roll filling into 8 tortillas and arrange them seam-side down side-by-side on the sheet pan.
  4. Brush tops of burritos with melted butter and sprinkle remaining 1 cup of cheese over top.
  5. Bake for 18–20 minutes until edges are golden brown and crispy.

15. Gourmet Roasted Garlic & Black Bean Burritos

Ingredients: 4 tortillas, 1 head garlic (roasted), 1 can (15 oz) black beans, 1/2 cup crumbled queso fresco, 1/2 cup charred corn, 1/4 cup fresh cilantro.

Step-by-Step Instructions:

  1. Roast a whole head of garlic wrapped in foil at 400°F (200°C) for 40 minutes; squeeze soft cloves into a bowl.
  2. Mash roasted garlic into warm black beans until fragrant and smooth.
  3. Spread roasted garlic bean paste onto warm flour tortillas.
  4. Layer with charred corn, fresh cilantro, and crumbled queso fresco.
  5. Roll up tight, sear in a pan for 1 minute per side, and serve warm.

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